Over the last several months, have you been continually worried or anxious about a number of events or activities in your daily life? “No.” What good would worrying do? Worrying is for the weak and undisciplined. Do you feel bad about yourself — that you are a failure or have let yourself or your family down? “No.”Continue reading “A Mental Health Advocate Uncovers Her Own Internalized Stigma: my journey toward healing”
Spiritual Director for the Wanderer and the Wounded
Julianne Vantland 