A Mental Health Advocate Uncovers Her Own Internalized Stigma: my journey toward healing

Over the last several months, have you been continually worried or anxious about a number of events or activities in your daily life? "No." What good would worrying do? Worrying is for the weak and undisciplined.  Do you feel bad about yourself -- that you are a failure or have let yourself or your family down? "No." …

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