marriage and mental illness – Julianne Vantland

How This CBT Technique Can Help You Win Over Your Inner Bully [Guest Post at The Mighty]

I’m a regular contributor at The Mighty, an organization that has been a source of comfort, support and endless resources for me over the last few years. I write there about the ways that mental illness and the pursuit of wellness weave through our family, marriage, parenting, and friendships. If you are also on this path, IContinue reading “How This CBT Technique Can Help You Win Over Your Inner Bully [Guest Post at The Mighty]”

Mental Health, Marriage, and Faith: a podcast conversation with Melissa Smallwood

Last week I had the pleasure of chatting with my friend Melissa Smallwood on her podcast Saving Our Stories. I was totally unprepared for how profoundly the experience would touch me, it was such a gift to have an open and honest conversation about something that is so often taboo in everyday conversation. Melissa is doing aContinue reading “Mental Health, Marriage, and Faith: a podcast conversation with Melissa Smallwood”

Marriage and Borderline Personality Disorder (New Post at The Mighty)

I am thrilled to announce I’ve become a contributor at The Mighty, an organization that has been a source of comfort, support and endless resources for me over the last few years. I look forward to sharing more there about the ways that mental illness and the pursuit of wellness weave through our family, marriage, parenting,Continue reading “Marriage and Borderline Personality Disorder (New Post at The Mighty)”